Over the past two to three decades, a theory has been floating around and gained significant popularity: “live your own ... being able to “live life as desired”, it is recommended to find ...

Social connection fuels our well-being, strengthens our ... You cannot bring others joy without prioritizing your own. Research shows that people with stronger connections to others are happier.

When a friend is successful, do you feel uplifted or find ... s joy can activate your own brain’s reward pathways, which means their happiness is rubbing off on you. Sharing joy might strengthen your ...