If your body is flexible, you’re likely to live longer than someone whose body and joints are tight and rigid, according to ...

If you’re looking to up your activity levels but you’re short on ideas, these three stretches from a flexibility expert are a ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

With the recent news that shops and service firms will not be compelled to accept cash, and with growing numbers of retailers opting for ‘card-only’ payment models, a significant swathe of the populat ...