Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
child feeding expert and author of Safe and Simple Food Allergy Prevention. Beverages like still and sparkling water play a role in hydration, while other drinks can provide kids with beneficial ...