These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Cooked salmon stands out as an excellent source of Omega 3s, providing 1.24 grams of DHA and 0.59 grams of EPA. Foraging fish ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

According to Bhatia, avocados are “high in MCT oil, omega-3 fats [and] Omega-9 fats ... You’ve probably noticed that these three foods have quite a few things in common.

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Russian doctor Anna Valchuk explained to sb.by which foods produce a beneficial effect on the nervous system, and which undermine its ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Best budget wet food Our experts give high marks to wet kitten food ... loaded with moisture, and rich in omega-3 fatty acids, which are essential for cognitive development.