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At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived and my gains tapered off.
I selectively tuned out the possible side effects, like irregular heartbeats, and bought Cellucor C4 pre-workout powder in Fruit Punch. The results were cartoonishly drastic. The first time I took ...
Apple vs. Banana, which fruit is better as a pre-workout snack
The choice of the right pre-workout snack affects how you will perform ... Although apples don't pack the same punch as ...