Find a park and start walking! If there’s one thing we human beings are good at, it’s at making excuses. From why we didn’t do our homework when we were children, to why we don’t exercise ...

Put an end to your excuses not to exercise Sports Medicine: Let me undermine your excuses so you aren’t your own saboteur supporting your inability to exercise. Dr. Art Mollen.

The National Institute on Aging (NIA) has an answer for everything. And they want older people to exercise. They say it makes you feel better. They also say it extends your life. So they’ve come ...

As research shows being active helps prevent Covid deaths, here’s how you can bin all your regular no-exercise excuses, and get fit and healthy.

Many people say they don’t have the time to work out. But most of us spend hours each day viewing screens. By Gretchen Reynolds If, like many of us, your New Year’s resolution is to find more ...

Find a park and start walking! If there’s one thing we human beings are good at, it’s at making excuses. From why we didn’t do our homework when we were children, to why we don’t exercise now that ...

Life How all the excuses we use not to exercise can be overcome As research shows being active helps prevent Covid deaths, here’s how you can bin all your regular no-exercise excuses, and get ...

Find a park and start walking! If there’s one thing we human beings are good at, it’s at making excuses. From why we didn’t do our homework when we were children, to why we don’t exercise now that ...

From why we didn’t do our homework when we were children, to why we don’t exercise now that we’re adults – our minds just grow more and more inventive as time goes on. If you have an excuse not to ...