Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

Gluteal amnesia, or dead butt syndrome ... Dead butt syndrome is a colloquial term for when the gluteus medius does not activate correctly. The gluteus medius (one of the three main muscles ...

Are you guilty of neglecting your gluteus medius on leg day? Here, experts explain why this muscle that aids strength and stability is so important. Did you know that the glutes comprise three ...

If you regularly train your glutes but aren’t seeing results, try adding these gluteus medius exercises into your routine. The glutes are one of the biggest and most important muscle groups in ...

Introduction Gluteal tendinopathy (GT) is a prevalent, debilitating musculoskeletal disease characterised by lateral hip pain at or around the region of the greater trochanter. The condition involves ...

Background It is understood by deep gluteal ... nerve origin in the anatomical region of subgluteal space. It is common to be 6% to 8% of the causes of sciatic pain. This term defines the sciatic ...

Sitting for long periods can lead to a condition called dead butt syndrome. or gluteal amnesia. The gluteus medius does not activate properly, which may cause back, hip, ankle, and knee pain.