A woman who went sober to improve her health noticed significant changes in her skin and face shape after just a few months.
I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my hair loss and fatigue.
Sober October. More and more people are attempting to curb their alcohol use—so we asked experts what benefits you can really expect to see.
Most people have been very supportive of my decision to go sober, and it seems there’s a rising flurry of people embarking on a similar journey. There’s many people online sharing their ...
"I just host different events around that you would do with your friends if you were drinking. But alcohol is not involved.
"Go into Dry January positively," says Spencer ... "I pictured the relationship that I wanted with alcohol and decided that going sober worked for me – for others it might be to limit their ...
After deciding to go sober, Triple M breakfast presenter Kate Jeboult has shared her tips and tricks for those taking part in Dry January or deciding to give up drinking in 2025. Triple M ...