Gratitude enhances the motivation-related activity of the brain. In the 2017 study by Kyeong et al., their gratitude intervention was observed via fMRI to enhance participants’ motivation as well.

While participants reflected on these gifts, we measured their brain activity using modern brain imaging techniques (in the form of functional magnetic resonance imaging, or fMRI). For each of these ...

Gratitude has lasting effects on the brain. About three months after the psychotherapy sessions began, we took some of the people who wrote gratitude letters and compared them with those who didn’t do ...

This shows that our brain does not experience the expression of gratitude as just a trivial ‘thank you!’, rather it seems to be an important part of human interactions which allows us to forge ...

What if a single moment of wonder could fundamentally change the way we see the world? Imagine standing at the edge of the Grand Canyon, feeling dwarfed by its vastness, or watching a child take their ...

The Brain on Gratitude. Dr. Hector explained that gratitude is more than a fleeting feeling—it’s a neurological powerhouse. When we practice gratitude, specific areas of the brain, ...

Gratitude is more than a feeling, and it can actually have positive impacts on the body by lowering blood pressure, increasing activity in different areas of the brain, and sparking neurochemicals ...

Brain scans have shown that expressing gratitude activates the prefrontal cortex, a crucial area responsible for decision-making and emotional regulation.This neurological activation prompts the ...

Gratitude has been scientifically linked to improved physical and mental health. Dr. Anne-Katherin Eiselt of Teladoc Health shares why it's beneficial and how to cultivate a gratitude practice.

Gratitude enhances the motivation-related activity of the brain. In the 2017 study by Kyeong et al., their gratitude intervention was observed via fMRI to enhance participants’ motivation as well.