Your gut does a lot more than digest food — it affects your immune system, mental health, skin, and overall energy levels.

While ultra-processed foods are already tied to various health problems, emerging research suggests they could seriously harm ...

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

From fecal transplants to phage cocktails, scientists reveal how gut viruses could unlock precision medicine for digestive diseases and beyond.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

If an intestinal inhabitant such as the bacterium Escherichia coli (E. coli) becomes resistant to many antibiotics, it can ...

If you like drinking orange juice along with or for your breakfast, reconsider to preserve your gut health. According to ...