Walmart Is Selling This $3,000 Home Gym for $830 Right Now, and Even Heavy Lifters Say It's 'Rock Solid'
The Mikolo Smith Machine Home Gym is on sale at Walmart for $830 right now—a 72% discount of the normal $3,000 price. This ...
Digital Trends13d
Fitness deals: treadmills, ellipticals, weights on sale
If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.
Good Housekeeping on MSN17h
How to weight train at home – no gym required
You don’t have to take out an expensive gym membership to gain the benefits of weight training. Here’s how to get started.
This Space-Saving Equipment Will Help You Build a Functional Home Gym
A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...
Health on MSN7d
How Lifting Weights Can Affect Your Daily Calorie Burn
Weight lifting burns calories, boosts metabolism, and improves body composition. However, the number of calories burned ...
Yes, you can build upper-body strength without the gym — thanks to this 3-move kettlebell workout
Having worked with fitness studios like F45 and Virgin Active, Sam now primarily teaches outdoor bootcamps, bodyweight, ...