Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...

I’m sharing the training plans I’ve developed over the past few years. This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at ...

IF completing a half marathon ... of training you need to do and how far the longest run you need to complete before a race, then I would say that 12 weeks is about the minimum to start a plan ...

The training plans below refer to half marathon or 10K times that you ‘should’ be capable of in order to hit a particular marathon time. We suggest, for example, that if you want to finish in ...

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...

I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...

Discomfort during and after the half marathon could become more serious and for many it’s unlikely they would even finish. Always follow a training plan and if you’re unable to complete it or ...