Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids lose weight. Helping children lose weight is important as being overweight or ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Learn the nutritional benefits of banana and guava that supports kids’ growth and development. Both fruits contain similar ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens in Orange County.

It describes the vitamins and minerals children need for healthy development and explains how children can get these from their diet. Alongside the kids’ vitamins and multivitamins, this article ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Eating a healthy diet during childhood is crucial for overall ... or any other tissue. Kids often do well with protein at lunch and supper, but breakfast and snacks sometimes lack it.

A balanced diet is crucial for ... the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...