Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Or in this case, a vegetable. That’s right ... instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference. Next on the list More ...

to get extra fruits and veggies. Created by a registered dietitian as a solution for quick, healthy smoothies, Bumpin Blends is our favorite smoothie cube brand. With 24 flavors, from seasonal ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Berries are the perfect addition to any smoothie and yogurt bowl—plus ... Luckily, there's an easy way to wash any of your fruits and veggies. Find out the simple hack below.

From grabbing all your different fruits and veggies to actually prepping ... If you're still trying to stick to some healthy New Year's resolutions, smoothie cubes could be a game changer for ...

The FDA just announced a new food safety strategy around berries. Here's how to keep your fruits and vegetables clean using a ...

A Middletown shop offering healthy but tasty options marked its first anniversary this month and the owners are looking ...

“Irie is the Jamaican word for good,” he said. The cafe serves healthy fresh fruit and vegetable smoothies, juices and bowls. Nothing is from concentrate and there are no preservative ...