A new study published in February found that those who ate yogurt more than twice a week had a lower rate of colon cancer ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A new study led by Massachusetts General Brigham suggests that yogurt may help protect against colorectal cancer by ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

A renowned gut health expert and scientist has hailed a humble, inexpensive food as "one of the most microbially rich, ...