Atrial fibrillation (irregular heartbeat), which causes poor blood flow, is another cardiovascular condition that can cause ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Vascular memory loss has been linked to heart disease and cardio fitness is a major factor in preventing and managing that ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily. Avoid ...

Laura Williamson American Heart Association News Flossing regularly may lower the risk of some strokes as well as a type of irregular heart rhythm that can increase stroke risk, new research suggests.

it directly impacts the health of your brain and heart,” says Gordon Gooding, LCSW, ACSW, director and founder of Gooding Wellness Group in Cold Spring Harbor. Gooding recommends embracing ...

Oxytocin, known as the “love hormone,” is released in the brain through physical contact such as hugging, kissing, sex, and ...

Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...

Chocolate Day 2025 is all about love and health! Gift dark chocolate to your partner for heart brain skin gut and mood benefits Celebrate wellness this Valentine’s Week ...