Walking shoes are designed for the unique heel-to-toe rolling motion of the foot in the walking stride-a stride that is very different from running. You'll experience less shin pain and other ...

This trainer's indoor walking workout can help will boost your metabolism without putting pressure on your joints ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and ...

Adds Powers Murphy, "Focus on heel shape: a particularly narrow heel will require the wearer to walk toe to heel, striking on the ball of the foot instead of the heel to ensure a stable landing.

Recent research points out what to know about highly cushioned running shoes and your mechanics. By Monique Lebrun For some runners, high heel-to-toe drop shoes (the difference between the height of ...