Health on MSN14d
Health Benefits of Spearmint TeaSpearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...
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How to grow your own herbal teaHerb expert Jekka McVicar, author of 100 Herbs To Grow, recommends Moroccan mint (Mentha spicata var. crispa ‘Moroccan’) and Swiss mint (Mentha x piperita f. citrata ‘Swiss Ricola’) for teas.
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