The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...

Sandwiched in the open space between rows of weight lifting racks and equipment, Norcross football players listened intently ...

The Marion Athletic Conference girls weightlifting team has crowned its champions and we have the storylines from the event ...

Some of the area's strongest athletes took over Holmen Highschool for the WHSPA Holmen West Coast Powerlifting Regional on ...

Wrestling is one of the most unique high school sports ... there's no better time to learn all the rules of high school wrestling. Louisiana uses 14 weight classes for boys wrestling — the ...

That's certainly the case at McKeesport Area High ... weight room. There's a lot of physical strength required, but some mental fortitude too. "Coach Miller and his staff did a ton of heavy ...

LIBERTY CITY - White Oak High School's powerlifting team competed over the weekend at the annual Bo Bates Invitational, ...

The Marion Athletic Conference girls weightlifting meet at Belleview High School on Jan. 11 was a spectacle of human feats. With each lift ... on the floor and ten weight classes to compete ...