The 17 Best High-Protein, Vegan Foods to Add to Your Diet. Trying a plant-only diet? Make sure you're getting enough protein. By Isadora Baum and Paul Kita Published: Oct 15, 2019 1:24 PM EDT.

What vegan food has the highest protein? A. Soybeans and soy-based products like tofu and tempeh are considered as one of the high protein vegan foods, with roughly 10-19 grams of protein per 100 ...

Best High-Protein Vegan Foods for Muscle Growth and Health 1. Lentils – A Nutrient-Dense Protein Powerhouse. Protein Content: 18g per cooked cup.

If you are vegan or have thought of becoming one, there is one question you will hear over and over again: "But where are you ...

Tsuki Harris, a vegan trainer and bodybuilder, combines foods to make "complete" proteins, eating lots of beans, nuts, and seeds. Business Insider Subscribe Newsletters ...

The 16 best high-protein foods for vegetarians, ... consider adding the most vegetarian and vegan-friendly cities in America to your list. Sign Up for Our Daily Newsletter ...

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try. Loaded with plenty of plant-based protein, you'll forget you're not eating ...

High-protein foods help fuel your body for the day, ... (If you’re vegan, soy milk contains about the same amount of protein!) Protein value: 8 g (1 c) ...