After 11 years of lidocaine patches, physical therapy, and cortisone injections, Lavine made an appointment with Jeremy ...

Hip pain is a common issue, especially as you age. About 14% of adults over 60 report having pain in or around their hip ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

Most people find it uncomfortable or painful. You’ll often feel pain from a labral tear at the front of your hip, near your groin. The pain may also extend into your thigh or buttocks. Many patients ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises. As a yoga ...