The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...

A travel researcher has revealed why some people are more affected than others by nervous feelings when boarding a plane, and ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable. Spending time apart can be tough in any loving relationship.

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

After Wednesday's fatal plane crash that killed 67 people, News 3 is speaking to a psychologist, following through on ways to handle flight anxiety ...