TORONTO, Ontario (CTV Network) — An expanding recall on apricot kernels is renewing focus on how the seeds can cause acute cyanide poisoning. The Canadian Food Inspection Agency has recalled 10 ...

If you plan to snack on sunflower seeds and don't mind removing the shells, the unshelled variety might be a good choice. But if you'd like to use them in a recipe, buying shelled sunflower seeds is ...

According to Asai, apricot scrub might have been previously used to treat acne in the form of ground apricot seeds, which could be where this TikTok fad stemmed from.

Roasted: "When [whole pumpkin seeds are] roasted, the shells dry out and become brittle, making them more palatable to eat," says Nguyen. Additionally, roasting deepens the nutty flavor of the seeds.

Eating seeds and nuts is good for us, and – contrary to popular belief – can contribute to weight loss. With the help of a nutritionist, we look at their health benefits and how to eat them.

They’re packed with protein, fiber and healthy fats. Here’s how to feature them in your meals. By Alice Callahan This is Day 4 of Well’s Mediterranean Diet Week. Start at the beginning here ...

TORONTO, Ontario (CTV Network) — An expanding recall on apricot kernels is renewing focus on how the seeds can cause acute cyanide poisoning. The Canadian Food Inspection Agency has recalled 10 ...

TORONTO, Ontario (CTV Network) — An expanding recall on apricot kernels is renewing focus on how the seeds can cause acute cyanide poisoning. The Canadian Food Inspection Agency has recalled 10 ...

TORONTO, Ontario (CTV Network) — An expanding recall on apricot kernels is renewing focus on how the seeds can cause acute cyanide poisoning. The Canadian Food Inspection Agency has recalled 10 ...