Gaining insight into your attachment style can be the first step towards creating a new narrative for yourself. Read on to ...

Often, their texting style is more utilitarian — setting up dates or responding to a question you asked. O'Dell said that if ...

“Someone with a secure attachment style generally doesn’t feel anxious in a new relationship. They tend to believe they are deserving of love and affection and that they can trust others to be ...

How having an anxious attachment style can impact your relationships, from break ups to ‘boomeranging’. Break ups of any kind of relationship, be it romantic, platonic or familial, are ...

Bowlby, and those who worked with him, identified four different attachment styles: secure, anxious, avoidant, and disorganized. 2,4 In my work with survivors, and in my personal experience ...

Anxious avoidant attachment ... and have trouble regulating their emotions. How to heal avoidant attachment style Therapy can help. The most popular types are cognitive behavior therapy ...

The secure attachment style is a cookie-cutter healthy relationship archetype. This is for the girls who are confident and steady in their relationships: empathetic, boundary-setting, and, as the name ...

Anxious individuals often chase avoidant partners, creating relationship strains. Recognizing attachment styles and working on one's insecurities can improve relationship dynamics. Have you ever ...