The No. 1 Thing You Can Do To Keep Your Brain Healthy, According To A Neurologist
Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...
UUHC Health Feed3d
Five Ways to Activate Your Brain and Improve Memory as You Age
Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.
Medical News Today1mon
Want to improve brain health? Here are 12 questions to ask your doctor
Design by MNT; Photography by SEAN GLADWELL/Getty Images ... health and psychological well-being. Anxiety and depression can [also] significantly impact brain health. It is important to protect ...
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Want to Keep Your Brain Looking Young? Study Finds These Lifestyle, Health Factors Could Be Key
Living a healthy lifestyle and exercising regularly could help keep your brain looking ... Using those images, the researchers then calculated each participant's brain age gap by subtracting ...
The Victoria Advocate21d
12 Questions To Ask Yourself and Your Doctor To Maintain Brain Health
“Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape throughout life,” Dr. Carlayne Jackson, president of the American ...
Chronic stress to high sugar consumption; bad habits that can damage your brain
There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and the overall functioning of the body. Here are some bad habits that can ...
AOL1mon
Want To Keep Your Memory Sharp? Neurologists Recommend This Easy Brain Exercise
Isn’t there an easier way to keep your memory functioning? Fortunately, there is—and it supports not only memory but mental health too. If you want to integrate a brain exercise into your ...