This dreamy sunrise alarm clock has helped me build better sleep habits and wake up easier
Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...
KSL4d
Why your phone doesn't make for the best alarm clock
But dedicated alarm clocks have many ways to get you up and ... The bright light and content on your phone might make you more alert instead of drowsy, and screens can also lead to procrastinating ...