Hosted on MSN1mon
The more you move, the less pain you'll feel—ease creaking joints in just five minutes with this trainer's full-body mobility drill
What if I told you that—assuming an undetected injury isn't the cause of your discomfort—the more you move, the less pain you'll ... (30 seconds per side) and your body will definitely thank ...
Hosted on MSN1mon
Shoulder Pain Dos and Don’ts (If You Want The Pain to Stop For Good)
When vacuuming or sweeping try moving your entire body and feet along with the vacuum or broom. Do not just move your arms ... See the video How to Stop Shoulder Pain at a Computer WorkStation ...