If it makes you feel better, I have a cockatoo and it’s very much alive. In fact, it will probably outlive me, which, if you think about it, is pretty sad. Oh, god, yeah, having a U.T.I. is awful.

Why Not Apologizing Makes You Feel Better Expressing regret may grease the social wheels, but not doing so boosts your sense of power, control and self-worth. Try explaining that to your boss.

If you forget, don’t beat yourself up. Instead, when you do remember, try it, or wait until next time.) 3. When you get your answer, ask yourself if it makes you feel better, or ideally even joyful.

When you realize that exercise makes you feel better, you’re more likely to keep doing it. If you keep exercising regularly, you’ll feel even better, and you’ll get all the other valuable ...

There is a sense of freedom that comes when you realize you don’t need to feel better to live better. That anxiety doesn’t have to vanish before you speak in public.

Release of feel-good hormones Biologically, hearing “I love you” triggers the release of several hormones that contribute to feelings of happiness and comfort.

If you’re trying to feel better in your environment, overhead lighting is not your friend. Yet, it’s the main or only source of light many depend on in our workplaces.

Concrete ways you can make yourself feel better about social media. Monitor your reactions.If social media is enjoyable, you may not need to change anything – but if it’s making you exhausted ...

People feel better. You can make a big difference by doing one act of good. I think it has the power to save a life. And I think when we all take a little bit of accountability, ...

If you feel better near salt water, you're not making it up. It's called thalassotherapy. By Kelly Burch. Carol Yepes/Getty Images 2023-07-31T12:35:01Z Share ...