The Mediterranean diet, for example, is renowned for its anti-inflammatory properties, largely due to its emphasis on plant-based foods and healthy fats like olive oil.

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Dietician's 9 foods to reduce inflammation that can cause heart disease and stroke Chronic inflammation is also linked with an increased risk of cancer, diabetes and other chronic conditions ...

So, if you are also concerned about losing weight with an anti-inflammatory diet, scroll down to read what it means and how such foods help in the process. What is an anti-inflammatory diet?

Eating More of These Foods May Lower Your Cancer Risk by 8%, New Study Suggests Grab that mug of tea and start snacking on an orange—they could lower your risk of many major diseases.

Which foods are the most inflammatory? Yohan Mannone, a France-based naturopath specialising in micronutrition, has some ideas. In his book ‘My Anti-Inflammatory Diet’, he details the healthy ...

Lifestyle changes that can reduce your risk of chronic inflammation include adopting an anti-inflammatory diet, which tends to include plenty of fruit.

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the diseas… ...

UK surgeon Karan Rangarajan recommends consuming four fibrous foods if you're having trouble pooping. Some of these may also reduce your risk of colorectal cancer.

While there are no “bad” foods, certain foods can cause sensitivities and some can even contribute to inflammation. Here are two inflammatory foods to avoid.