Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions. By nurturing this part of yourself, you can reconnect with lost joy, creativity, and authenticity.

Use the same prompts, but let your inner child respond through drawing or painting—sometimes we can access these younger parts of ourselves better without words, Johnson says. 2. Start small and ...

Poet Vianney Harelly shares how she learned how to attend to the needs of our "inner child" through therapy. For Dia del Niño, how Latinos can start healing their inner child - Los Angeles Times ...

Gemini moon. A person with a Gemini moon sign has a soul that is communicative, imaginative, and full of life. But this inner light can be severely damaged when they feel unheard or are told to ...

It’s about finding dialogue between these parts.” Healing your inner child doesn’t happen overnight; the work can take years. But it’s worth it, Stern says.

Use the same prompts, but let your inner child respond through drawing or painting—sometimes we can access these younger parts of ourselves better without words, Johnson says. 2. Start small and ...

Your Inner Child and Everyday Dissociation. The inner child is an aspect of a therapy style loosely referred to as “parts work” as in parts of the self. While many types of therapy base their ...

Here are 8 tiny things I do to nurture my inner vulnerable child: 1. Saving the Earth. The younger me was very concerned with saving the Earth. I was passionate about all things nature-related.

I decided to train an AI chatbot on my childhood journal entries to engage in real-time dialogue with my inner child and I discovered how an AI tool can be used for therapeutic benefits. I kept ...

Use the same prompts, but let your inner child respond through drawing or painting—sometimes we can access these younger parts of ourselves better without words, Johnson says. 2. Start small and ...