interpersonal effectiveness, and distress tolerance. Each session will follow a structured format, focusing on specific DBT skills and techniques. Interactive Activities: Engage in practical ...
The Dialectical Behavior Therapy skills group ... Distress Tolerance, Interpersonal Effectiveness, and Mindfulness. Group includes didactic and hands-on activities, breathing re-training, homework ...
Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos ... treatment supporting its ...
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