Each one (they’re sold individually) has a cast iron core and a bright, urethane coating that makes it easy to tell different weights apart. Amazon reviewers describe them as solid and well-made.

I’ve been lifting weights four times a week for four years ... However, there are various styles out there—from hex, to iron-coated and adjustable dumbbells—so it can be difficult to know ...

“Each piece of clay weighed about 350 grammes and this was the average weight of the Iron Age loom weights,” Boertien explained, adding that different forms of beads were produced. The loom ...

What you should know: The updated P·790 has a new face that helps it deliver more ball speed, but with this version, TaylorMade is emphasizing enhanced feel and individually-tuned center of gravity ...