Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...

He claimed that their Pao is made of Ragi which is known for having a cooling ... recommended for the people who are suffering from Kapha Dosha,” added Himanshu. According to Ayurveda, Kapha ...