According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

Kapha is one of the doshas in Ayurveda The bad effects of this dosha or imbalance in the body can be prevented by certain Ayurvedic diet and food supplements. English.

Ayurveda’s three doshas—Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your ...

Kapha dosha: Light and stimulating foods, such as legumes, vegetables, and fruits, are preferred, while heavy foods like nuts ...

There are 3 doshas, which means qualities or energies that influence our bodily functions. They are called - Vata, Pitta and Kapha TheHealthSite.com They are called - Vata, Pitta and Kapha ...

Kapha represents earth and water. This dosha distributes fluids in the body and is responsible for the immune system. It represents stability, which can manifest as stubbornness if the doshas ...

The kapha dosha is thought to help keep up strength and immunity, and to control growth. A thick, broad, well-developed frame and large, long limbs go well with a pleasant, deep and resonant voice ...

Kapha dosha, associated with qualities of earth and water, tends to be heavy, slow, and cold. When in excess, it can lead to weight gain and sluggish metabolism.

The Kapha dosha diet consists of buttermilk, cottage cheese, ghee, yoghurt ( fresh and diluted). Avoid Butter, cheese, cow’s milk, frozen yoghurt, ice cream, sour cream.