Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...

Viral infections such as HMPV frequently occur when the Kapha dosha is exacerbated, resulting in congestion and a weaker immune response. Combining dietary changes, herbal medicines, lifestyle ...

In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked to an imbalance of doshas -- particularly Kapha dosha. In Ayurveda, Kapha is associated with ...