When you’re craving fried chicken on the keto diet, you can’t exactly hit up the KFC or Popeye’s drive-thru. All that fried chicken is breaded with wheat flour, making it off-limits for ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary ... For lunch, a crisp prosciutto and goat’s cheese salad strikes the perfect balance of richness and freshness.