After initial heating, sometimes called the "kill green" process, green tea and yellow tea production split ways. With the yellow tea leaves not completely dried from the kill green process ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t ...

Kombucha may provide similar benefits to green tea and protect against conditions like diabetes and cancer. It also contains probiotics, which can benefit your gut microbiome. People have consumed ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts ...

This shorter oxidation process is also, incidentally, what makes green tea “green”—its leaves are less exposed to oxygen and therefore don’t turn black, keeping certain plant compounds intact.

This oxidation process gives each tea its distinct flavor and nutritional properties, though both are rich in antioxidants. Shared benefits of green and black tea. Both green and black tea offer ...