That being said, there hasn't been a lot of substantial studies about the benefits of kombucha. The plain, original flavor contains just four ingredients — black or green tea, sugar, a starter ...

How could I be a health and fitness writer, a yoga instructor, and love the plant-based life yet not be obsessed with kombucha? The truth is, I'm a water girl. Plain water is always my beverage of ...

If you think plain water is too ho-hum, listen up: kombucha can help you perk things up. Since it's lightly flavored and ...

Anyone can make kombucha. Community Cultures​ is offering local workshops and here is the recipe from our guest on Talk.

Learn more I don't drink kombucha every day, but I do enjoy some occasionally. Aside from the fact that the fermented, lightly-carbonated tea may have some health benefits, it's also a nice treat ...

Here, the experts share whether you should be drinking it and how to make your own. “Kombucha is a slightly fizzy fermented tea that originated thousands of years ago in China,” explains Dr ...