Christina Spencer suffered a compression of her L4-L5 vertebrae. Her lifestyle revolved around working out and CrossFit.

Living with lumbar stenosis can be challenging, especially when it comes to exercise. Brad: That's right. I personally have ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for ...

My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it’s from ...

Air pollution could lead to changes in certain metabolites that may be partially responsible for bone mineral density loss in ...