People often label LDL cholesterol as 'bad' as it accumulates ... cardamom tea to your morning routine for a flavoursome pick-me-up packed with cholesterol-lowering benefits.

It provides misleading information, incomplete information, and what you need to know is the good cholesterol level, the HDL and the cholesterol, your LDL. It's not even good enough to have your ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Oats are high in soluble fiber, which can help lower LDL (low-density lipoprotein) cholesterol levels while increasing HDL cholesterol. 6. Fruits and Vegetables: Include a variety of colorful ...

February is Heart Health Month, and today we’re talking about some of the latest insights on keeping your heart strong!

Some cholesterol is needed. High levels—particularly of low-density lipoprotein (LDL) cholesterol—can increase the risk of heart disease. High LDL ("bad") cholesterol levels cause plaque to ...

Low-density lipoproteins (LDL) — commonly known as bad cholesterol — have long been on scientists’ radar as a major contributor to heart disease. But these microscopic troublemakers have hidden their ...

Increasing your HDL cholesterol can lower your risk of heart disease, and there are many ways you can achieve this on your own, without medication. There are two main types of cholesterol in the ...

Variability in total cholesterol (TC) and low-density lipoprotein cholesterol (LDL-C) is associated with dementia and cognitive impairment, according to a study published online Jan. 27 in Neurology.

Paradoxically, "bad" (LDL) cholesterol, usually regarded as harmful to health, may be associated with a lower risk of glaucoma, a condition that damages the optic nerve, potentially leading to ...