To live in the present moment isn’t attained through thinking, feeling, acting, or doing anything else associated with the active mind. Instead, living in the present moment involves consciousness.

A Lexington man wrote a children’s book with a lesson about living in the moment. He began by making copies for some family friends, but through word of mouth, has now sold 1,000 copies.

We are often caught between anxiety over the future and remorse over the past. Yet philosophers teach that only the present moment truly exists. How can we learn to live in it?

When you live in the Present Moment you do whatever must be done, then you drop it and move on. You don’t dwell on the past, or on your past accomplishments. That’s all over.

I recently read Stephen Hawking’s final book, Brief Answers to the Big Questions. Don’t be impressed. I understood exactly 1% of it. But I did finish. Even with only understanding 1% (okay ...

We should remind ourselves that we live in the “present,” not the future or the past, and confine our “unhappiness to the present.” It is better to imitate the “wild animals” who ...

The Bruins, on the other hand, are quite content to live in the present. “Looking too far ahead, that creates anxiety,” said Bruins Coach Jim Montgomery.