Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Why is it so difficult to ask ourselves these life-shaping questions? Perhaps it’s because they force us to confront ...

"You don't find purpose—you create it," says Jordan Grumet, author of "The Purpose Code." Here are four straightforward ways ...

Having dreams is vitally important. They remind you of what you value and motivate you to strive and grow each day. A day ...

Lives Well Lived celebrates the incredible wit and wisdom of people aged 75–100, who reveal their secrets for living a meaningful life. Encompassing 3,000 years of collective life experience ...

When living a cognitively complex life ... A person who has led a meaningful life might say, ‘I made a difference!’ And a person who has led a psychologically rich life might say, ‘What ...

Elders need more than social gatherings, entertainment, and education. They need help establishing a path to maintaining a meaningful life in the face of adversities.

you cultivate a mindset of purpose and authenticity, creating space for transformation from within. This practice reminds you that the seeds of your intentions shape the life you grow.