Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: Breakfast. 1 cup plain yogurt; 1 tbsp almond butter; 1 peach, sliced; Sprinkle of cinnamon; ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet.

Home Chef offers several low-calorie options each week as part of their varied menu. Customers can filter for “Calorie-Conscious” meals, which typically contain 500 calories or less per serving.

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Menus: Gluten-free, Vegan, Vegetarian, Pescatarian, Extra Sensitive for IBD and IBS Symptoms, Low Fat, Low Sodium, Peanut-Free, Shellfish-Free, Treenut-Free Personalization : option to set ...