Enter the kinetic chain, which views your body ... making it a fundamental exercise for overall leg development and functional strength. Squats enhance your lower-body muscle size, improve your ...

When your foot strikes the ground, the functional stability of the whole kinetic chain relies on a ... or significant lower-leg asymmetries, that could reverberate up the limb and cause pain ...

highpoint.edu We present a new concept that embraces a complex intervention paradigm,5 where exercises are designed around the arthrokinematics, biomechanics and global physical demands of the entire ...