Many muscles and organs are involved with breathing. If you have difficulty getting enough air, try changing your posture or sleeping position. Breathing exercises ... live with a lung condition ...

Exercise is great for your health, strength, and quality of life. But if you have chronic lung disease, symptoms like shortness of breath may make you afraid to work out. Lung disease can ...

Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help those with COPD.

These volumes can be seen in this spirometry trace. During exercise, tidal volume increases as the depth of breathing increases and the rate of breathing increases too. This has the effect of ...

Pranayama, an essential part of yoga, is more than just a breathing exercise. Techniques like Kapalabhati and Anulom Vilom help increase lung capacity, clear nasal passages, and improve oxygen ...

In prehab for lung cancer patients, a physical therapist or physiotherapist might also engage you in breathing exercises and work on posture and range of motion. They’ll also help patients quit ...

Working out with pulmonary fibrosis can be challenging, but columnist Charlene Marshall has found some tips to make exercise easier.

Vital capacity is the maximum amount of air that can be breathed out after breathing in as much air as possible. Taking part in regular aerobic exercise has been shown to increase a person's vital ...

It encourages proper posture by engaging the core muscles, which supports better lung function and minimises pressure on the lungs Deep breathing helps to relax the muscles around the airways ...

Some exercises can actually be fun, Mannino notes, such as playing the harmonica. The higher notes provide ideal breathing workouts. Such programs also teach people with lung disease how to use ...