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6 Expert-Recommended Vitamins and Minerals for Aging Gracefully
Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.
From magnesium for better sleep to zinc to prevent hair loss – the nutrients you need for a health boost this February
FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...
CNET10d
Healthy Aging Is as Easy as Getting Plenty of These 6 Essential Vitamins and Minerals
Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Talk to your doctor before you take any supplements to find out how they may interact with ...
Health on MSN6d
New Study Finds Many People with Diabetes Are Lacking Vitamin D and Magnesium
New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...
Mint20d
Magnesium mania: Startups get to ride a new wellness craze. But is it all hype?
which sells zinc, calcium, vitamin D3 and magnesium supplements, including its own brands. Tata 1mg has also seen a 2.5 times growth in lab tests specifically for magnesium deficiency and an ...
Irish Sun8d
From magnesium for better sleep to zinc to prevent hair loss – the nutrients you need for a health boost this February
The mineral magnesium is needed for countless processes within the body. It supports the nervous system, muscle movement, bones and teeth, and research published in Biological Trace Element ...