Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...

Elderberry juice benefits aren't as well researched as the benefits of other cold remedies. Learn more about potential uses, ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

She developed a charcoal stick, itch stick, and both basic and super-charged elderberry syrup kits. There will be more to come. As the business attracts interest, she hopes to make it her full ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

Match the syrup with stewed blackberries and stir ... pork or game. Alternatively, make elderberry wine and use it to deglaze your roasting tin for a rich, fruity gravy.

Foraging for or growing elderberry is simple in many climates ... You can freeze or dry elderberries or turn them into jelly, juice, or syrup. Growing elderberries is easy. First, dig up wild ...