A new study by Northeastern University in Boston, Massachusetts, has found that just 20 minutes of dance each day could help ...

Royal Academy of Dance will get the whole nation moving in celebration of Let's Dance 2025. Let's Dance 2025 is designed to ...

As president of the Lancaster Chapter of USA Dance Inc., Szutowicz can do what she loves and get a workout — and she’s got proof of the health benefits. Members of the dance chapter are ...

Chichester dance specialist Edel Quin appeared on BBC’s The One Show to discuss the mental health benefits of dance and support the ...

Both drumming and tap dancing offer significant social benefits, as classes or group performances naturally foster community ...