Verywell Mind on MSN1y
How to Achieve a Flow State
Tips for getting "in the zone" If you've ever felt completely absorbed in something, you might have been experiencing a ...
A Neuroscientist Explains the 3 Steps You Must Follow to Achieve a Flow State
When you achieve a flow state, time flies and happiness and productivity spike. Here’s the neuroscience of how to get there.
Opinion
Commentary: Is your flow in the right direction?
You might wonder what this question is about. First, we’ll explain that “flow” is a concept set forth by a psychologist and author, Mihaly Csikszentmihalyi. Yes, that’s a correct ...
Advnture on MSN5mon
How I find the flow state on the hiking trail – and 5 ways you can too
It wasn’t until I read the 1992 book Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi ... more about the flow ...