Kim Kardashian says she's "mindful" of her kids growing up in "our shadows," saying that "they're already in it." The actress is mom to four kids, whom she shares with ex Kanye West — Psalm, Chicago, ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

Mindfulness is the process of being aware of ... And this can be inculcated as a lifestyle in children. Teach kids that their breath is a secret tool to calm down, focus, and feel better.

Every day kids visit the forest to chat to Bellie and Whizz and talk it all out. And along with everyone watching at home, these new friends will learn that everyone feels these emotions at some ...